{"id":1104,"date":"2020-12-14T05:58:07","date_gmt":"2020-12-14T04:58:07","guid":{"rendered":"https:\/\/www.rscc-cyclisme-champigny94.fr\/?p=1104"},"modified":"2020-12-14T09:46:23","modified_gmt":"2020-12-14T08:46:23","slug":"mi-decembre-2eme-entrainement-collectif-et-sorties-en-solo","status":"publish","type":"post","link":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/mi-decembre-2eme-entrainement-collectif-et-sorties-en-solo\/","title":{"rendered":"Mi-d\u00e9cembre 2\u00e8me entrainement collectif et sorties en solo"},"content":{"rendered":"\n<p>Les cyclos et coursiers du RSCC ont effectu\u00e9 leur 2\u00e8me s\u00e9ance d&rsquo;entra\u00eenement ce dimanche matin 13\/12 au polygone de Vincennes, sur une chauss\u00e9e glissante ! Entre 15 et 25 tours \u00e0 bonne allure pour la douzaine de courageux !<\/p>\n\n\n\n<p>D&rsquo;autres alternent en solo les s\u00e9ances de home-trainer et les sorties avec des bosses&#8230;.. La m\u00e9t\u00e9o est capricieuse avec le vent et le froid et le covid-19 reste pr\u00e9sent, d&rsquo;o\u00f9 des p\u00e9riodes de confinement et de couvre-feu qu&rsquo;il faut g\u00e9rer au mieux&#8230;..<\/p>\n\n\n\n<p> <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"230\" class=\"wp-image-1105\" style=\"width: 150px;\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2020\/12\/Capture28.png\" alt=\"\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2020\/12\/Capture28.png 409w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2020\/12\/Capture28-195x300.png 195w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"106\" class=\"wp-image-1106\" style=\"width: 150px;\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2020\/12\/Capture20.png\" alt=\"\"><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les cyclos et coursiers du RSCC ont effectu\u00e9 leur 2\u00e8me s\u00e9ance d&rsquo;entra\u00eenement ce dimanche matin 13\/12 au polygone de Vincennes, sur une chauss\u00e9e glissante ! Entre 15 et 25 tours \u00e0 bonne allure pour la douzaine de courageux ! D&rsquo;autres alternent en solo les s\u00e9ances de home-trainer et les sorties avec des bosses&#8230;.. La m\u00e9t\u00e9o [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-1104","post","type-post","status-publish","format-standard","hentry","category-cr-sortie"],"_links":{"self":[{"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/posts\/1104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/comments?post=1104"}],"version-history":[{"count":1,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/posts\/1104\/revisions"}],"predecessor-version":[{"id":1107,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/posts\/1104\/revisions\/1107"}],"wp:attachment":[{"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/media?parent=1104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/categories?post=1104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/tags?post=1104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}