{"id":1333,"date":"2021-04-06T06:30:50","date_gmt":"2021-04-06T04:30:50","guid":{"rendered":"https:\/\/www.rscc-cyclisme-champigny94.fr\/?p=1333"},"modified":"2021-04-07T06:54:57","modified_gmt":"2021-04-07T04:54:57","slug":"3-jours-de-velo-a-paques","status":"publish","type":"post","link":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/3-jours-de-velo-a-paques\/","title":{"rendered":"3 jours de v\u00e9lo \u00e0 P\u00e2ques !"},"content":{"rendered":"\n<p>M\u00e9t\u00e9o correcte pour rouler ce week-end prolong\u00e9, mais beaucoup de vent, et particuli\u00e8rement froid le lundi !<\/p>\n\n\n\n<p>Toujours le respect au mieux des r\u00e8gles sanitaires, donc 3 sorties en solo \u00e0 proximit\u00e9 dans le 91 et avec plein de bosses pour un total de 210 km en 8h45&prime; environ (D+ 2870m)&#8230; Allure cool le samedi avec le BH, et en fractionn\u00e9 les 2 autres jours avec l&rsquo;Orb\u00e9a. Il s&rsquo;agit d&rsquo;essayer de continuer \u00e0 progresser sans s&rsquo;user, avec motivation et plaisir sur des parcours vari\u00e9s et vallonn\u00e9s !!!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"757\" height=\"588\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-1-1.png\" alt=\"\" data-id=\"1335\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-1-1.png\" data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/?attachment_id=1335\" class=\"wp-image-1335\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-1-1.png 757w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-1-1-480x373.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 757px, 100vw\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"797\" height=\"586\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-2.png\" alt=\"\" data-id=\"1336\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-2.png\" data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/?attachment_id=1336\" class=\"wp-image-1336\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-2.png 797w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-2-480x353.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 797px, 100vw\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"779\" height=\"588\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-3.png\" alt=\"\" data-id=\"1337\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-3.png\" data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/?attachment_id=1337\" class=\"wp-image-1337\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-3.png 779w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-3-480x362.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 779px, 100vw\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"232\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture.png\" alt=\"\" data-id=\"1338\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture.png\" data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/?attachment_id=1338\" class=\"wp-image-1338\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture.png 720w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture-480x155.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 720px, 100vw\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"568\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture0-1024x568.png\" alt=\"\" data-id=\"1339\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture0.png\" data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/?attachment_id=1339\" class=\"wp-image-1339\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture0-1024x568.png 1024w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture0-980x543.png 980w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture0-480x266.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"blocks-gallery-item__caption\">Samedi matin<br><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"781\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture1-1024x781.png\" alt=\"\" data-id=\"1340\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture1.png\" data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/?attachment_id=1340\" class=\"wp-image-1340\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture1-1024x781.png 1024w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture1-980x748.png 980w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture1-480x366.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"blocks-gallery-item__caption\">Dimanche matin&#8230;<br><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1009\" height=\"790\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture2.png\" alt=\"\" data-id=\"1341\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture2.png\" data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/?attachment_id=1341\" class=\"wp-image-1341\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture2.png 1009w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture2-980x767.png 980w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture2-480x376.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1009px, 100vw\" \/><figcaption class=\"blocks-gallery-item__caption\">Lundi matin&#8230;.<br><\/figcaption><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">3 s\u00e9ances de v\u00e9lo le WE de P\u00e2ques !<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"528\" height=\"313\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture3.png\" alt=\"\" data-id=\"1342\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture3.png\" data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/?attachment_id=1342\" class=\"wp-image-1342\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture3.png 528w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture3-480x285.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 528px, 100vw\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"503\" height=\"408\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture4.png\" alt=\"\" data-id=\"1343\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture4.png\" data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/?attachment_id=1343\" class=\"wp-image-1343\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture4.png 503w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture4-480x389.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 503px, 100vw\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"518\" height=\"358\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture5.png\" alt=\"\" data-id=\"1344\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture5.png\" 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data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/?attachment_id=1345\" class=\"wp-image-1345\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture6.png 690w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture6-480x429.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 690px, 100vw\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"655\" height=\"649\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture7.png\" alt=\"\" data-id=\"1346\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture7.png\" data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/?attachment_id=1346\" class=\"wp-image-1346\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture7.png 655w, 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100vw, 440px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"438\" height=\"617\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture10.png\" alt=\"\" data-id=\"1353\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture10.png\" data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/3-jours-de-velo-a-paques\/capture10-3\/\" class=\"wp-image-1353\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture10.png 438w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture10-213x300.png 213w\" sizes=\"auto, (max-width: 438px) 100vw, 438px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"617\" src=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture11.png\" alt=\"\" data-id=\"1354\" data-full-url=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture11.png\" data-link=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/3-jours-de-velo-a-paques\/capture11-3\/\" class=\"wp-image-1354\" srcset=\"https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture11.png 440w, https:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2021\/04\/Capture11-214x300.png 214w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e9t\u00e9o correcte pour rouler ce week-end prolong\u00e9, mais beaucoup de vent, et particuli\u00e8rement froid le lundi ! Toujours le respect au mieux des r\u00e8gles sanitaires, donc 3 sorties en solo \u00e0 proximit\u00e9 dans le 91 et avec plein de bosses pour un total de 210 km en 8h45&prime; environ (D+ 2870m)&#8230; Allure cool le samedi [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-1333","post","type-post","status-publish","format-standard","hentry","category-cr-sortie"],"_links":{"self":[{"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/posts\/1333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/comments?post=1333"}],"version-history":[{"count":5,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/posts\/1333\/revisions"}],"predecessor-version":[{"id":1357,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/posts\/1333\/revisions\/1357"}],"wp:attachment":[{"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/media?parent=1333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/categories?post=1333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/tags?post=1333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}