{"id":2457,"date":"2024-06-20T20:14:00","date_gmt":"2024-06-20T18:14:00","guid":{"rendered":"https:\/\/www.rscc-cyclisme-champigny94.fr\/?p=2457"},"modified":"2024-11-06T20:15:45","modified_gmt":"2024-11-06T19:15:45","slug":"gfny-vaujany-2024","status":"publish","type":"post","link":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/gfny-vaujany-2024\/","title":{"rendered":"GFNY Vaujany 2024"},"content":{"rendered":"\n[et_pb_section fb_built=\u00a0\u00bb1″ theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″ custom_padding=\u00a0\u00bb11px|||||\u00a0\u00bb custom_margin=\u00a0\u00bb||-63px|||\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb custom_margin=\u00a0\u00bb|auto|-2px|auto||\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4″ theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″]

La saison des cyclosportives continue avec ce premeir\u00a0rendez-vous avec les grands cols alpestres pour lequel 3 cyclistes du RSC Champigny (Julien, Bruno, Justus) ont fait le d\u00e9placement \u00e0 Vaujany sur les hauteurs du Lac de Verney dans l\u2019Oisans<\/p>\n

C\u2019est la 4\u00e8me<\/sup>\u00a0\u00e9dition de l\u2019\u00e9preuve GFNY Vaujany. Le parcours principal repr\u00e9sente une belle boucle de 150 km et pratiquement 4000m de d\u00e9nivel\u00e9 avec l\u2019encha\u00eenement de 4 ascensions, dont les redoutables mont\u00e9es de l\u2019Alpe d\u2019Huez et de Vaujany en fin de parcours apr\u00e8s avoir consomm\u00e9 beaucoup d\u2019\u00e9nergie sur les 100 premiers km.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||-84px|||\u00a0\u00bb min_height=\u00a0\u00bb643.8px\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb min_height=\u00a0\u00bb610.8px\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4″ theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.rscc-cyclisme-champigny94.fr\/wp-content\/uploads\/2024\/11\/Capture-decran-2024-11-06-153218.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb title_text=\u00a0\u00bbCapture d’\u00e9cran 2024-11-06 153218″ hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″ min_height=\u00a0\u00bb475.8px\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb3641px\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″ custom_padding=\u00a0\u00bb|||0px||\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4″ theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″]

Comme toujours en montagne, la m\u00e9t\u00e9o est un facteur important et peut changer rapidement.<\/p>\n

Samedi 15 juin. Ciel totalement bouch\u00e9, pluie battante et grande fra\u00eecheur nous am\u00e8nent \u00e0 nous demander ce qu\u2019on est venu faire dans cette gal\u00e8re. Heureusement, cela se d\u00e9gage dans l\u2019apr\u00e8s-midi et le soleil est annonc\u00e9 pour la course du lendemain.<\/p>\n

Dimanche 16 juin, 07h40. Nous sommes dans le SAS de d\u00e9part. La vall\u00e9e est encore dans la brume mais le soleil se montre sur la ligne de d\u00e9part. Il conviendra d\u2019\u00eatre prudent dans la descente de Vaujany o\u00f9 l\u2019humidit\u00e9 est encore bien pr\u00e9sente.<\/p>\n

Dimanche 16 juin, 08h00. Top d\u00e9part. Bien qu\u2019ils ne soient de grands grimpeurs au regard du moyen des participants, les 3 coureurs ont des strat\u00e9gies diff\u00e9rentes.<\/p>\n

\u00a0 \u00a0 – Bruno choisit de prendre quelques risques dans la descente pour accrocher un groupe qui l\u2019emm\u00e8nera jusqu\u2019au pied de la 1\u00e8re<\/sup> ascension. Ensuite, il essaiera de garder un bon rythme et finira les 2 derni\u00e8res ascensions comme il peut\u00a0!<\/p>\n

\u00a0 \u00a0 – Julien choisit l\u2019inverse en d\u00e9marrant prudemment pour garder de l\u2019\u00e9nergie pour l\u2019Alpe d\u2019Huez et la mont\u00e9e finale de Vaujany.<\/p>\n

\u00a0 \u00a0 – Justus souhaite avant tout finir la course sans se mettre dans le rouge, son grand gabarit n\u2019\u00e9tant pas tr\u00e8s favorable dans les pentes de la fin de parcours.<\/p>\n

Au ravitaillement du sommet de l\u2019Alpe d\u2019Huez, Bruno a encore une l\u00e9g\u00e8re avance sur Julien et repars du ravito alors que Julien vient juste d\u2019y arriver. Finalement, Julien, plus affut\u00e9, rejoint Bruno \u00e0 2 km de l\u2019arriv\u00e9e et se d\u00e9tache facilement avant de franchir d\u2019arriv\u00e9e.<\/p>\n

Julien, Bruno, et Justus finissent tr\u00e8s satisfaits de leur parcours qui est une belle pr\u00e9paration \u00a0pour l\u2019\u00e9tape du Tour Nice-Col de la Couillole le 07 juillet prochain.<\/p>\n

Les temps de chacun.<\/p>\n

 <\/p>\n\n\n\n\n\n\n
<\/td>\nClassement Scratch (264 class\u00e9s)<\/td>\nClassement cat\u00e9gorie<\/td>\nTemps<\/td>\n<\/tr>\n
Julien<\/td>\n194<\/td>\n22\/29 Hommes de 35 \u00e0 39 ans<\/td>\n7h35\u201934\u2019\u2019<\/td>\n<\/tr>\n
Bruno<\/td>\n197<\/td>\n18\/30 Hommes de 55 \u00e0 59 ans<\/td>\n7h37\u201908\u2019\u2019<\/td>\n<\/tr>\n
Justus<\/td>\n223<\/td>\n33\/36 Hommes de 40 \u00e0 44 ans<\/td>\n8h06\u201955\u2019\u2019<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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La saison des cyclosportives continue avec ce premeir\u00a0rendez-vous avec les grands cols alpestres pour lequel 3 cyclistes du RSC Champigny (Julien, Bruno, Justus) ont fait le d\u00e9placement \u00e0 Vaujany sur les hauteurs du Lac de Verney dans l\u2019Oisans C\u2019est la 4\u00e8me\u00a0\u00e9dition de l\u2019\u00e9preuve GFNY Vaujany. Le parcours principal repr\u00e9sente une belle boucle de 150 km […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-2457","post","type-post","status-publish","format-standard","hentry","category-cr-cyclosportives"],"_links":{"self":[{"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/posts\/2457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/comments?post=2457"}],"version-history":[{"count":4,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/posts\/2457\/revisions"}],"predecessor-version":[{"id":2473,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/posts\/2457\/revisions\/2473"}],"wp:attachment":[{"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/media?parent=2457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/categories?post=2457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rscc-cyclisme-champigny94.fr\/accueil\/wp-json\/wp\/v2\/tags?post=2457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}